Welcome to the world of cross country!  This fall sport offers a unique experience by means of distance running over a varied terrain, and has been a positive force in the lives of numerous young men and women over the years. 

This booklet has been put together especially for you, the PARENT of a cross country runner.  Hopefully this will help you to understand a little more about this wonderful sport. The team will be a great experience fit for the new runners and the returning ones know what a great program we have here at Kennedy.  Please keep this handbook as a reference for the year.